The Fiber 35 Diet

Fad diets usually only lead to disappointments, without actually helping you lose any weight. Here is a diet that truly works: the Fiber 35 Diet.

The Fiber 35 Diet, created by popular nutritional consultant and author Brenda Watson, believes that the only way to effective lose unwanted weight and keep it off is to reduce the amount of calories that we consume every day. Watson’s book, entitled Fiber 35 Diet: Nature’s Weight Loss Secret, details the role of fiber in the diet, and how it can help with losing weight and preventing the development of serious diseases. At the same time, the book also enables you to compute your actual caloric needs in order for you to learn a healthier way of eating. It even teaches you several ways of preparing healthy, palatable meals that are rich in fiber.

Unlike fad diets, the Fiber 35 Diet uses scientific facts as bases for its weight loss techniques. Typical diets promote meals that are low in carbohydrates but high in protein; the Fiber 35 Diet does not do this. Rather, the Fiber 35 Diet promotes the intake of at least 35 grams of fiber in a day. Fiber can help you lose weight by controlling your appetite. Taking in adequate amounts of fiber can prolong the effects of cholecystokinin or CCK, a hormone that is responsible for digestion and for the feeling of satiety. Also, since fiber occupies a lot of room in your stomach but does not contain any calories, it can make you feel full without making you gain any extra weight.

Aside from making you lose weight, the Fiber 35 Diet also provides other benefits to the body. By increasing the amount of fiber that you take in, normal elimination is encouraged, your digestive system is kept healthy, and the development of gastrointestinal diseases is avoided. With the Fiber 35 Diet, you can lower your risk of developing high blood pressure and heart disease, diabetes, stroke and even certain types of cancer. Foods that are high in fiber are also rich in energy and have antioxidant properties, to help protect the tissues from damage caused by free radicals.

There are 2 kinds of fiber, namely soluble fiber and insoluble fiber. The Fiber 35 Diet believes that both kinds should be incorporated in the diet in specific proportions in order for weight loss to occur. Soluble fiber is a kind of fiber that can dissolve in water and is digested slowly. This kind of fiber remains in the stomach for a longer period of time, allowing it to soak more digestive toxins. Soluble fiber can be found in beans, nuts and fruits, and should compose 35% of the fiber in your diet. Meanwhile, insoluble fiber moves through the digestive tract faster, rapidly sweeping the intestines of dangerous debris. Insoluble fiber should compose 65% of the diet in your fiber.

It is very easy to incorporate the Fiber 35 Diet to your lifestyle. There is a full line of healthy snack bars and shake on the market that can help you increase your fiber intake. Aside from these, there are also dietary supplements available in a variety of forms to help you boost your fiber intake. There are also Fiber 35 Diet kits available, for both starters and advanced users, that you can purchase online.

To find out about all of the different kinds of weight loss pills and Fiber 35 diet, please visit www.netnutri.com



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Internet Marketing - The Money is in the List….Not!

When you are trying to make money online, you may have heard that the money is in the list. This is based on the concept that sales will come if you approach enough people with your idea. This does not work when you are working with online marketing. The money is not in the list but your relationship with the list.

We often hear that practice makes perfect. That old adage has been around for a long time, but it is not true. Perfect practice makes perfect. Someone who sits every day at a piano and half heartedly practices will not become a perfect pianist anymore than the person who does not practice at all. On the other hand, someone who practices perfection at the piano on a daily basis will rise to the top of this art form. The same concept holds true when it comes to an internet business. Many people who are involved with internet marketing are under the impression that they have to continue to build a list in order to succeed. While building an email list of potential customers is a good idea, you should not rely on the length of the list to sell your product.

In order to be successful at internet marketing with direct response advertising through your email list, you have to build up a relationship with your potential customers and earn their trust. The more that you concentrate on your list and creating a relationship with those on your email list, the more successful your endeavors will be.

Two marketers may, for example, get 25 orders for their product from one mailing. One may have only 500 people on his email list while the other has 3000. Under the assumption that more is better, the person with the 3000 people on his email list should have more orders, right? Not true. The person with the 500 people on his list has spent less time building a list and concentrating solely on the list than the person who has 3000 people on the list. Examples of this sort can be found all over the internet with those who are practicing online marketing. The money is not in the email list that you build, but how you interact with customers and continue not to only build a list of new customers, but to develop the relationship you have with existing customers.

Good internet marketing skills require you to work on developing the relationship with your customers through your email list and selling a product of value. The more your potential customers get to know you, the more they will trust you and the more apt they will be to buy from you. The money is not in the list but in how you view the list and continue to work on your relationship with your customers. This is not difficult to do an you can get internet marketing coaching that can enable you to practice this approach with ease. If you want to make money online, you have to hone in your relationship skills with your potential customers as much as possible.

Ray Subs is an author and consultant. To learn more go to http://FromSuccessfoolToSuccessful.com



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Why Company Newsletters Are Dead

A lot of companies have a monthly newsletter they mail or email to clients and prospects as a way of keeping in touch. Once a month, the marketing department sends an email blast out to the world, and everyone gets the same message. But does this approach actually generate leads for the sales force?

If you don’t use a newsletter but think you need to have one, this article should save you a lot of wasted time. Here’s the thing: newsletters are dead. In fact, recent research shows that less than 10% of people even open them. There are several reasons for this:

1. Newsletters Are Boring

Most newsletters are self-promotional and contain mostly information about the company’s products, recent company news, client success stories, and other stuff that readers don’t care about. We all know that people are always tuned into WIIFM (what’s in it for me). Instead, why not send clients and prospects interesting articles about industry trends, best practices they can use and resources that will help their business. In other words, stop talking about yourself.

2. Newsletters Aren’t Personalized

Is every client exactly the same? If not, then why should they all get the same, generic newsletter? Only send people information that is relevant to their situation. Why not have different versions of your newsletter. Better yet, compile a list of articles and then let your salespeople send their prospects the most relevant information. Of course, this requires that you know something about each client or prospect. You may discover that your database is the problem, not your newsletter.

3. Newsletters Don’t Build Relationships (or create leads)

Most newsletters are sent from a marketing department or someone else the prospect has never met. Shouldn’t the communication come from the Salesperson or Customer Service Rep who has the relationship with the person? Call me old-fashioned, but I believe that people still buy from people–not from corporations.

If newsletters aren’t the answer, then what is?

There are several better alternatives you could consider. Here is a short list:

1. Publish your newsletter as an online blog that visitors can search and comment on. If your company doesn’t have a blog on your website, you’re missing out. Blogs are no longer a fad–they are the centerpiece of any good website and one of the best ways to create leads. Go to a site like Copyblogger.com to learn how to create compelling blog articles.

2. If you publish a lengthy newsletter (like most companies do), break it into smaller “mini newsletters” that your salespeople can email to people. Nobody has time to read a long newsletter no matter how good the content is. Instead of sending a quarterly newsletter packed with information, it’s more effective to send smaller blogs and articles on a more frequent basis (like once every 2-3 weeks).

3. Use a sequential autoresponder to automatically email your articles to people on an ongoing basis. Autoresponders will let you create a drip email campaign that you never need to manage.

4. Publish your newsletters and blogs on several of the Article Directories (see http://www.squidoo.com/publish-online-articles for more on this). Then, have your Sales Reps email their clients and prospects a link to the published article. When you’re published on other people’s websites it gives you a lot more credibility.

5. Consider using video, Podcasting and webinars to publish your content. Does your article contain photos or other visuals? Then why not create a YouTube or Google Video to spice it up. Once a quarter, announce a webinar on a hot topic. If you’re not familiar with the concept of Podcasting, think of it as an online radio broadcast that people can subscribe to. Best of all, any article could be a Podcast; simply read the article into a microphone and then post the recording on several of the Podcast Directories.

In the beginning of this article, I announced that “newsletters are dead.” Perhaps they’re only changing into more dynamic versions because people are looking for something different. The question is: are you willing to change to meet the needs of your clients and prospects?

Jake Atwood is a Keynote Speaker, Author, and President of BuzzBuilder Pro, a firm that offers lead generation software to create drip email campaigns. He has spoken to over 25,000 sales and marketing professionals about topics such as B2B lead generation, cold calling, and targeted email marketing.



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Transform Your Appearance by Choosing Fashion Eye Glasses

There was a time when eyeglasses were considered antithetic to style and fashion. A person wearing eyeglasses would be ridiculed as a very uncool person. A person having abnormal eyesight has no option but to opt for reading or prescription glasses. However, this does not mean that one has to sacrifice good looks to gain good eyesight. In fact, you can improve your good looks by choosing fashion eyeglasses. Today, the once ‘uncool’ eyeglasses have been transformed into a fashion accessory.

Today, glasses are being manufactured to cater to every taste and style. The manufacturers of eyeglasses offer a lot of choice- from the sober and stylish to the outr? glasses. Just select the one that suits you best and become the coolest guy or chick in town.

Today, there is a lot of choice as far as fashion eyeglasses are concerned. You can choose any one from:

• Slim glasses

• Rimless glasses

• Angled glasses

• Square framed glasses

• Round framed glasses

• Big framed glasses

• Lined glasses

Apart from these styles, you have many colors to choose from as well.

What makes fashion eyeglasses so unique? These glasses have crystal clear lenses that make you forget that you are them at all. The frames have springs to ensure that it sits tight on your face. You need not choose the same old sober colored glasses. Fashion eyeglasses are available in bright colors like red, purple, violet, green etc.

Choosing fashion eyeglasses is not as simple as it seems. You should choose a pair that suits your face structure, your complexion and your personality. Enhance your bad boy image by going in for bright-colored uniquely styled eyeglasses. Want to look studious? Just opt for simple, sober and yet stylish eyeglasses. Either way, use your fashion eyeglasses to make a fashion statement.

The manufacturers offer a large variety of fashion eyeglasses for men. If you can want to attract the attention of one and all, just opt for pop eyeglasses or cigar glasses. You can be assured of a good deal if you opt for good quality eyeglasses. Hardened and long lasting metals are used in making the eyeglasses. The lenses are durable, lightweight, scratch resistant and shatter-resistant. It also protects you from UV rays of the sun.

When choosing fashion eyeglasses, pay special attention to the quality of material used in the lens. You can opt for either polycarbonate plastic lens or acrylic lens or plain glass lens. If you want a Goggle cum Eyeglass, opt for photosensitive lenses. The lens shall become dark when exposed to sun and revert back to being a clear lens in the shade.

This does not mean women have been given an unfair deal. Today, eyeglasses have become as ornamental as jewelry, clothes, skin care products and watches. Helping you see better is just the basic function of eyeglasses. Fashion eyeglasses make you look good as well. The variety of glasses for women that are available in the market is truly staggering.

If you are rich enough, you can opt for designer fashion eyeglasses manufactured by reputed companies. Sports companies like Adidas and Adistar too manufacture good quality designer fashion eyeglasses. Sport designer eyewear the next time you tee off in your weekly golf game. The combination of durable frames and crystal clear lenses will help you see well even over long distances.

Fashion eyeglasses make great gifts for your friends and family. Surprise your loved ones this holiday season by gifting them a fashion eyeglass.

Suzanne Hughes is an eyewear style consultant who specializes in reading glasses. For more information about eyeglasses, vision, and designer reading glasses, visit her online.



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Top 10 Money Saving Resolutions For The 2009 New Year

With the overall economy in a serious slump, the upcoming new year provides a great reason to turn your own personal finances around.

Try out these ten simple tips and turn over a new financial leaf:

1. Deal with your debt, especially credit cards. You can easily save $700 by transferring a card with an 18% interest rate and $2,000 balance to a new card with a lower 8.25% rate. Even better, apply for a new card with a 0% balance transfer offer, and save even more.

2. Stick to a budget for just one week. It takes serious willpower to stick with a budget, but you could probably manage it for a week, right ? If you track your spending for just that week, you’ll gain some insight into where your money went. You may also find an obvious item to cut back on. As an example, you might decide that your daily mocha-latte isn’t worth the $20 you spend each week.

3. Pay a bit extra on your mortgage and save tens of thousands later. Paying just a hundred dollars additionally a month on a $200,000 mortgage will save you over $60,000 over the 30 year life of the loan, and you’ll pay off the loan five years earlier!

4. Use your company’s flexible health-care spending plan. Just put a set amount into the plan each month, then you can pay for items like copayments, chiropractors, prescriptions, common over-the-counter drugs, air purifiers, and more. And, those payments are made with your PRE-TAX salary, which saves you 10-30% or more.

5. Clip those coupons! Takes a bit of work on your part…but it’s not as time consuming as you think. Plus, you will save hundreds. Coupon fanatics save over 50%, and sometime 80% on their grocery bills. With much less effort, you can easily save at least 20%. Since the average cost per week of food for a family of four is $225 (source USDA), you can net back over $20 a week.

6. Do those little projects that save energy around your house. You Replace the weatherstripping on your windows and doors, put more insulation in the attic, brush out the fins on your air conditioner’s outdoor unit, or just switch out your light bulbs for CFL’s. Compact Fluorescent bulbs save around $9 each per year, and last 7 years. That’s $63 saved with one minute of effort!

7. Don’t eat out as much. Sure, it’s convenient, but it’s very costly. Eat out just one time per week and use some of the savings to prepare something special at home. You can have a great steak every week and still save money.

8. Save money on your 2008 tax bill. Consider a little professional help this year…it’s worth it. If you can’t afford the help, at least try one of the major software packages. They all have a module that will help you find deductions and credits that you are due. And…don’t wait until April…if you do it now, you’ll have your refund sooner.

9. Take a close look at your insurance policies. The new year is an ideal time to look at your auto, home and life insurance, and consider some money-saving changes. Perhaps you have too much coverage, or could benefit from a higher deductible. Or, you could look at combining your auto and home insurance under one company for the additional discount.

10. Stop Smoking. At $4-5 a pack, a one pack per day smoker can save around $1500 a year. That’s not even considering the discounts on life insurance, and your health and well-being. If your aren’t ready for that big of a step, consider switching to a generic brand, and save $350 in 2009. Or…just cut back to half a pack and save $750.

Norm Deplume is a contributing editor for billeater.com, a site dedicated to providing money saving tips that help lower your bills. His most recent article is entitled Ways to save money…10 fresh ideas.



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Insightful Examination of Cancer Fighting Immune System Supplements

If you’re fighting cancer and are curious about immune system supplements, both clinical and natural, keep reading for an overview of some of the most popular methods.

BRMs (Biologic Response Modifiers)

Biologic response modifiers are substances that alter the response of specific elements of the immune system to enhance, restore, or direct the immune defenses of the body. By definition, biologic response modifiers include several fields of research - immunotherapies, vaccines, and immune-system-enhancing agents. These types of therapies are often called biologic therapies.

The most commonly used type of biologic response modifiers is interferon. Interferon is a protein molecule that can help fight off certain diseases, like cancer. However, for treatment purposes, synthetic interferon is created in a lab and then administered to the patient to supplement the immune system. Interferon won’t cure cancer, but it will improve life spans and help control the disease.

Vitamin Supplements

There are mountains of studies that prove certain foods and vitamins are critical immune system supplements and help to restore the body after cancer while also preventing it.

One of the most infamous studies related to vitamin consumption and cancer survival rates was the Vitamin C study conducted by Linus Pauling. Pauling started his experiment with thousands of cancer patients, all of whom had similar cancer types and were around the same age.

Out of these patients, Pauling put a hundred of them on a daily program of high Vitamin C doses. The remainder received no Vitamin C. In the end, the participants consuming large amounts of Vitamin C lived significantly longer than the untreated patients.

Vitamin C is a popular example and a popular method because it has few drawbacks. Vitamin C isn’t toxic in large amounts and is water soluble. That means it passes through the body quickly and excess amounts are passed through and eliminated. Essentially, the benefits far outweigh the drawbacks.

Diet

Diet all by itself won’t cure cancer, but it can help slow it down, improve recovery and possibly prevent it. Nutrition is a major part of how well your body recovers after cancer, the strength of your immune system and how you deal with cancer and the cancer treatments.

One example of eating for the benefit of the immune system is all-organic diets, which are growing in popularity. Organic foods are foods that are all natural, have not been irradiated and have no chemical additives. For people trying to heal cancer, chemical additives are thought to be just one more foreign substance that can stress the body’s system.

The reasoning behind this theory is that eliminating anything that stresses the body will enable the immune system to spend more of its energy on fighting cancer while simultaneously providing immune system supplements.

There is unfortunately today no known sure fire means of either preventing cancer or healing it in individuals already afflicted. However, a combination of traditional medical approaches plus alternative strategies that have a degree of verifiable success is a great tactic to countering the effects of a malignancy and simultaneously building up the immune system.

For helpful information on various cancers - please visit cancerinfotips.com - a popular site providing symptom and treatment insights - such as ovarian cancer warning signs - Neuroblastoma stage 4 - and many more!



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How I Generate More Than 200 Leads Every Month

Leads are the life blood of any business. It doesn’t matter if you conduct business online or offline, high-tech or low-tech. If you want to stay in business, you have to make sales. And if you want to make sales, you need to be generating a steady flow of leads.

This article is going to show you EXACTLY how I generate an average of more than 200 leads each and every month.

The first step, of course, is to set up your AutoResponder. Your AutoResponder is the backbone to any lead generation and email marketing campaign.

Your AutoResponder can be as simple as setting up a single message that introduces your prospects to your company, lets them know what you have to offer, and invites them to your web site for more details (and to place an order).

Or you can set up a series of follow up messages that are scheduled to go out daily, weekly, monthly, etc… depending on your preferences and what your market is expecting.

Your letters don’t have to be perfect. They just need to be clear and ready to be sent out. You can (and should) make adjustments along the way.

Once your AutoResponder is set up with at least one message, then it’s time to start the work of promoting to attract visitors to your offer.

So here are the exact steps I take to generate a constant steady flow of leads for my offers:

1. I set up my AutoResponder with my follow up letters.

2. I set up my blog (Free).

3. Since my AutoResponder service offers free hosted capture pages, I also set up my hosted capture pages.

4. I set up my AutoResponder subscription forms and added them to:

My capture pages

My own web site

My blog

5. I set up Banner Ads and point them to a site with a subscription form such as my blog, my web site, or my capture page.

6. I set up my FFA Page Ad to send out an ad about my free report. When they click the link in that ad, they are taken to one of my capture pages.

7. I set up social networking accounts on sites like twitter.com, myspace.com, and facebook.com (Free).

8. I set up an author account at my two favorite article directories: (Free).

9. I make sure my Email Signature file has a link to either my web site, my hosted capture page, or my blog. (Free).

10. I join relevant discussion forums. A quick search on Google for forums related to your market or niche should give you a considerable list to start with. (Free).

11. I set up an AdWords account at Google.

So Why Do I Set Up All These Things and How Do I Generate Leads With Them?

My AutoResponder

This is the control center for all of your lead generation and contact management. This is where you will manage your leads. This is also where you will create, manage, and edit your follow up messages, broadcasts, etc…

My Blog

Blogging isn’t as scary as some people would like you to think it is. Think of your blog as your public journal where you can share your thoughts, experiences, updates, background, etc… Like social network sites, think of your blog as a place online where you are throwing a little ‘get together’ for your friends and associates. The attitude of your posts should be light, informative, entertaining, and relevant to what your business is about.

Personally, I use my blog to update associates and followers on what I’m doing to generate leads, how business is going, any new techniques or developments we’ve come up with, etc…

Notice that I’ve added a subscription form to my blog. As people read my posts, my hope is that they will want to know more and will fill out the form to request information.

Subscription Forms

Your AutoResponder isn’t going to do you any good if people don’t know how to request information. This is what your subscription forms are for and you want to make sure they are on every point of contact you have online.

Be sure you have added forms to your own web site, your blog, etc… Be sure you have created Hosted Capture Forms.

Banner Ads

I set up a few banners and point them back to my web site with the capture forms. The Banner Ads offer a free report or benefit and invite prospects to visit and request more information. I don’t really have to do anything with the banner ads once they are set up and this little auto-pilot tool typically brings me anywhere from 5 to 12 new leads each month.

FFA Page

I’ve been pretty clear that FFA Page leads aren’t for everyone. In my case, they work out well because most of these leads are people that want to sell something and I offer tools to help them market more effectively. The best part is that I just set the silly thing up and let it run. I get anywhere from 10 to 20 new leads a month from this option. I might check on it every couple of months to see if the responses are still consistent and make any changes that I think may be helpful.

Social Networking

This is, quite honestly, a new venture for me. I’m on twitter, MySpace, and Facebook. Like blogging, I think of these sites as little social gatherings (online parties). They can be fun and entertaining. I keep up with friends and associates and, in general, just make sure I make regular appearances to keep everyone updated.

NOTE: There is a little bit of an “art” to working blogs and social networking sites. Don’t be one of those people that shows up at the party and says, “Hey! Wanna buy my stuff?”. Take some time to build rapport. Get to know other participants in your networks. Participate in some of the conversations. Let people get to know you. As your network begins to learn about you, the time will come when someone is thinking, “Hey … I need to find someone that can …… ” and that is when they think of you.

For example: Let’s say you sell pink widget gizmos. As you’re getting to know people in your networks, your profile states that you are the premier supplier for pink widget gizmos. You conduct yourself in a responsible and professional manner on the various networks you are a part of. People start to like and trust you. Someone asks, “Hey… do you know where I can get some really good pink widget gizmos?” and they or their other friends in their network will remember that YOU are the go-to person for pink widget gizmos.

Article Marketing

Going back to our pink widget gizmos story, because you know something about them, I bet it’s a safe bet to say that you could probably write a few articles about them. Article marketing is a great way to:

* Establish your credibility as an expert in your field.

* Get free publicity.

* Get free back links to your web site.

If you are not comfortable writing just yet, do a quick search for “ghost writers” on any major search directory.

Make a point of creating and submitting articles regularly.

Not sure if article marketing works? You’re reading some of my article marketing, right now.

Email Signature File

Just about every email program I’m aware of has an Email Signature option. This is where you can create a bit of text that will automatically appear at the bottom of any email you send. This should include your name, a one line pitch about your offer, and a link to your blog, web site, or capture page. Every time you send out email, reply to an email, etc… your little signature file is there helping to identify you as an expert in your field.

Discussion Forums

Every industry has its own discussion forums. They can be a great way to get information, tips, and updates on changes within your industry. I highly recommend joining a few of the more active forums for a few reasons:

* You can learn new things.

* You can share some of your own knowledge and experience.

* The Signature. Every discussion forum I participate in allows you to create a signature. Like your Email Signature, this is a few lines of text that will always appear at the bottom of any message you post in the forum.

A few tips on making the most of your discussion forum experience:

Back to the “online party” concept. Imagine being in a room of your peers and/or people interested in your industry. Don’t be the doofus that walks in to the room and yells out, “Hey! Wanna buy my stuff?”. Take time to build your credibility and let people get to know you. Participate in some relevant discussions. Offer insights and your own input.

Don’t just reply with things like, “Good post” or “I agree”. These are just blatant attempts to get your Signature seen and will cause people to quickly begin ignoring your posts or may even cause the Administrator to block you from accessing the forums.

Take your time. Get to know the forums. Let the other members get to know you. Be patient and establish yourself as a credible and professional expert. That’s when the leads start coming to you!

Google AdWords

Google AdWords could easily become an entire lesson in and of itself. But let me just say this: A Google AdWords account is well worth taking the time to learn and use. I don’t bid high dollars for very popular words. Instead, I look for words that are not as popular and can be head for much less than my competitors might spend on popular words. This is called “long tail keywords” and can be very profitable.

Google has some excellent tutorials on their systems and I encourage you to become a student of the Google AdWords system. Then start with a small budget to test your results. As you begin to see solid results, you can use the money from your new sales to increase your budget over time.

Summary

These resources combined with consistent management and running various ads here and there have consistently generate 200+ leads every single month for me. And these are highly targeted and responsive leads.

Don’t be overwhelmed if you are new to any or all of these techniques. Take one at a time and learn it. When you are comfortable with that one, add the next technique. The key is to be consistent and to make sure you take some action each and every day.

Brian Rooney is the Founder of TrafficWave.net LLC. TrafficWave provides powerful Email Marketing AutoResponders. Find out how AutoResponders can help you boost sales at http://www.trafficwave.net. View more Email Marketing and AutoResponder articles at http://www.trafficwave.net/articles



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How Jimi Hendrix Can Help You Win More Tennis Matches

Why is Jimi Hendrix such an icon?

Well, there are many reasons and understanding why could just be the key to your tennis success.

I am sure you are eager to know how Jimi Hendrix can help you win more tennis matches aren’t you?

Hang on, I will explain in a minute!

First, a couple of questions!

Q. Do you lose too many matches to players with shots far “worse” than yours?

Q. Do you play better on the practise court?

Q. What about the excuses? I’ve heard them all by the way

“They just got lucky on the day” or “I just never got going” or “I don’t know what happened, I’ve been playing so well in practice” etc.

Has it dawned on you yet that Winning Tennis Matches is NOT all about Hitting Tennis Shots?

Q. Is there a way to stack the match odds in your favour?

Q. And if there is, are you interested?

Listen, sometimes you just don’t play well or your opponent just plays a great game BUT normally the one big factor that decides matches (unless there is a clear gulf in playing standard) is NOT the shots you play (per se) but your MENTAL approach, aptitude and application.

I don’t mean being mentally tough, I mean being mentally SMART!

Or put another way -

The truth is that you are probably spending too much time working on the technical aspects of your game without understanding THE GAME!!

Back To Jimi – Are You Experienced?

In the film “White Men Can’t Jump” Wesley Snipes says to Woody Harrelson “the trouble with you is that you listen to Jimi BUT you don’t HEAR Jimi”.

There is a crucial difference here and if you can understand this difference you can begin to Win More Tennis Matches.

Has the light bulb come on yet?

Let’s go back to what Brad Gilbert said – “it’s about who is doing what to who”.

What does he mean?

Basically he is saying, it’s the person who understands why and where he or she is hitting the ball that controls and will win the match – SIMPLE!

In my e-book Beat All The Tennis Players You Want I outline a 4-STEP MATCHPLAY SYSTEM to help you play BETTER in matches and ultimately WIN more matches!

But I am going to “let you in” on one of the steps that hardly anyone uses at club level that makes a MASSIVE difference in your ability to win matches!

Let’s look at a tournament match that I was involved in to show you how it works!

Here’s my story.

I used to practice with Dave on a fairly regular basis and would normally beat him. Then came the Club championships.

In the quarter finals I was drawn to play – Dave!

Anyway no problem I thought!

It was traditional to play the Club championships on the clay courts at the club. I had mostly played Dave on hard courts but didn’t think it would make much of a difference.

The match started and Dave who was a pretty good volleyer was not coming into the net as he normally did. He was staying back and just keeping the ball high and deep. I played my normal game and struggled a bit to attack and dominate from the net as normal!

The first set was a 6-2 for Dave.

The second set followed a pretty similar pattern with me just playing my normal game and Dave picking me off with his steady play and passing shots to win the second set (and the match) 6-3.

Dave had changed his STRATEGY to suit the slower clay courts, while I had just played my normal game.

It was only afterwards that I realized what had happened. I didn’t take my opponent and court surface into consideration. That is exactly what Dave had done and is exactly why he was into the semi finals.

He Was Experienced!

He knew I didn’t like to stay at the back of the court to rally and the slower higher bouncing clay court helped him keep me on the baseline and away from the net which is where he knew I wanted to be – He took me out of my Comfort Zone and won the match!!

I will say it again!

He had a STRATEGY!

How does this help you?

First realize that - All players (esp. @ club level) have “holes” in their game. You just need to find them.

Then just Exploit and Diffuse

1.Exploit weaknesses

Hone in on areas (shots/situations) where they make errors.

Control play to keep them defensive.

Put your strength up against their weakness.

Mentally put them under pressure from early on.

2.Diffuse strengths.

They have a great forehand – no problem, play on their backhand.

Good from the baseline - bring them to the net.

Powerful serve - block it back.

Great volleys - keep them on the baseline.

Are you beginning to HEAR Jimi or are you still LISTENING?

So here’s what you do!

Figure Out your opponent.

1.Before you play (if possible). Watch them play and take notes (write them down) of what they like AND don’t like doing.

2.In the warm-up - Most players use the warm up as a time to focus on themselves and get themselves ready to play, but you should look at your opponent to pick up clues on the things they like to do and don’t like to do.

3.During the match - During the first few games of the match, take mental (and physical notes – write them down) about your opponents weaknesses (to exploit them) AND strengths (to diffuse).

Another TRUE story to illustrate the point!

I run a great mixed adults group every Saturday. It’s full of great people and I really enjoy coaching it. A few months ago a new guy joined and fitted well into the group (he is now a permanent fixture).

It was weeks after he joined during one particular drill that I thought to myself “no-one realizes he is left handed” and casually walked around the group asking people on a one to one basis about what they were doing. Sure enough nobody mentioned anything about him or his play – in fact they only talked about what THEY were trying to do!

Point proved!

CONCLUSION – Get Out Of The Purple Haze!

Q. If you don’t even know or try to look for something as simple as whether your opponent is left or right handed, what chance have you got to exploit any weakness?

Q. If you have no recognition about what your opponent brings to the match court, how can you expect to be effective?

Q. How can you hit the target if you don’t know where the target is?

Hendrix knew exactly what he wanted his records to be like.

He had a vision (he could see and hear it) so he could go straight for it.

You need to understand what you are trying to achieve in terms of the tennis you want to play As Well As the tennis you want to and Need To play against your opponents.

The reason Hendrix was and will always be such a Superstar is that he “tuned” in to the song he was playing. He didn’t Just play a succession of notes and chords.

You have to do that on the tennis court. Tune into what is happening in the match and adjust accordingly. The sooner you realize that winning tennis matches is not just about hitting a succession of tennis shots, the sooner you will start WINNING MORE OF THEM!

HOW CAN YOU LEARN MORE?

Do you remember back to what I said earlier about the 4 step matchplay system that I have developed?

Well, it takes what you have just read and TURBO charges things up several levels!

I show you how to Take Control of matches with Player Specific strategies!

I show you how to Identify your opponents Weaknesses and how to Exploit them for Your Benefit!

I show you what to do if things aren’t going to plan so that you can Switch things around again!

At this point I would normally wish you GOOD LUCK, but in truth if you implement this stuff, you just WON’T NEED IT!

For more info on the Beat All The Tennis Players You Want Matchplay System and Your FREE Tennis Tips, E-books and E-Zines go to http://www.tennisinfoproducts.com/freetennistips.html



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Why Money Can’t Buy Happiness

When you were growing up, do you remember your parents complaining about money? It seems like there’s never enough of it to go around, spawning the phrase, “Money can’t buy happiness, but it sure helps.” It’s true that a lack of money can lead to a dissatisfaction with your daily life, but that dissatisfaction is the result of a lack of happiness. It’s a result, not a reason.

What does it mean to be happy? Most people will describe happiness as something they have and unhappiness as what they feel when something is missing. It’s the perfect definition, but the way the world today interprets that definition takes away the much deeper meaning behind it. They look at the fact that they are missing something and think, “I have to obtain it.” Then they work hard for the money they need to build their bank accounts and buy that yacht they’ve been dreaming of, that house they’ve been looking at or take that vacation they’ve been planning.

They don’t truly believe that money can’t buy happiness.

The thing is, happiness isn’t something you can buy. Money truly can’t buy happiness, because true, soul deep happiness can be yours for the low, low price of-nothing. True happiness is free! How is that possible? Because Jesus Christ made it available to us at no cost to ourselves the minute he died on that cross.

We as people were never meant for this earth, an earth filled with violence, greed and hate. We were intended for paradise, a paradise spent sitting at the right hand of God and having everything we ever dreamed of at our fingertips. Most importantly, we were meant for peace-the peace that comes from knowing that Jesus Christ is lighting up the dark corners of our soul.

Christ said in John 14:6, “I am the way, the truth and the light.” Money can’t buy happiness. It can only buy a fleeting moment of satisfaction that fades when the novelty is gone. Jesus Christ is the way to true happiness. He is the truth in the lies that society teaches us about happiness, and he is the light in our angry, hurting hearts that takes away all of our pain and offers us the respite of a true, soul deep peace that can’t be disturbed-regardless of whether we’re millionaires or living on Ramen and water.

Money can’t buy happiness. Unhappiness is a result of something we’re missing, but it’s not something that can be found in any store, on the back of any warehouse truck or even in the pews. It’s something we find when we close our eyes, open our hearts and ask the God of Jacob to reach down and touch our lives, blessing us with eternal happiness and the opportunity to spend the rest of our lives in paradise.

Money can’t buy happiness, because it’s never cost us a thing. In fact, it wants to give us something rather than take it away-the happiness, peace and joy that we’ve spent our whole lives searching for.

Ray Subs is a public relations specialist working with Stan Sanderson of the Spiritual Coach Program. To learn more about the Spiritual Coach Program and his book, “The Big Lie,” visit the Spiritual Coach website.



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Personal Review About Offline Browser

Are you limited to use Internet on schedule or on rate? Do you remember the days of dial-up connections, when to save money, you’d try and save and download as many pages as possible for reading later? Now with the advent of broadband, those days are thankfully gone for most people. But there are occasions when you might want to save a whole website for offline reading or to do a backup. If that’s your case, then you should have a powerful and handy offline browser. Here I will commend some excellent and applied offline browsers to you. They are: SurfOffline, A1 Website Download, BackStreet Browser, BlackWidow and Offline Commander. Follow me and there must have a suited one for you!

SurfOffline is a fast and convenient offline browser with easy navigation and simple interface. Capable of downloading up to 100 files simultaneously, this application can save a website to our hard drive completely or partially in just minutes. Another important feature is a wizard like interface that enables the users to quickly set up downloading rules. Importantly, the program supports HTTP, SSL(HTTPS), FTP, proxy servers, CSS, Macromedia Flash and JavaScript parsing.

A1 Website Download enables us to download and archive entire websites for offline browsing or storage. The downloaded site(s) can be browsed without the need for an internet connection and can be placed on a CD/DVD or USB drive. The program supports website logins and cookies and automatically stores dynamic pages as static .html files. We can set a variety of filters and options that allows us to determine how links are followed and which pages to download. Other features include support for frames, redirects, multi-threaded operation, link conversion and more. Unlike most website download tools, this website downloader program will copy websites to our disk, and not store websites using a proprietary database format. As all links get corrected to relative file paths, we can copy and take the downloaded websites with us anywhere, and later view them offline in any browser.

BackStreet Browser is a free, powerful offline browser. A high-speed, multi-threading website download and viewing program. By making multiple simultaneous server requests, BackStreet Browser can quickly download entire website or part of a site including HTML, graphics, Java Applets, sound and other user definable files, and saves all the files in our hard drive, either in their native format, or as a compressed ZIP file and view offline. After downloading, all links within the website are reconstructed creating a complete hard drive copy of the site that we can view at our own pace without being connected to the Internet. Additionally, BackStreet Browser provides the option of duplicating the original directory structure of a site making it easy to download and transfer a site to another server. In the event we lose our Internet connection while downloading a site, the Resume Session allows us to pick up a session where we left off after reestablishing our Internet connection. If we wish to update a previously downloaded site, the Update Session feature allows us to revisit a site using new search parameters to make sure we have the most current files. In addition to the embedded quick-view browser window in the main program screen, we can launch our default browser for viewing any downloaded projects. The quick-view browser window also supports browsing zipped website, so that we don’t need to unzip the files to view.

BlackWidow is a multi-function internet utility and a great webmaster tool. It is a web site downloader, download internet manager, site mapping tool, a site ripper, a site mirroring tool, a website scanner, an offline browser and a download manager. We can use it to scan a site and create a complete profile of the site’s structure, files, external links and even link errors. Then use it to download part or entire web site to our computer, with its structure and files intact, to use as a site mirror or to be converted by BlackWidow into a locally linked site for offline browsing and long-term reference. Or use it to scan for and download any selection of files: from JPG to CGI to HTM to MIME types, from small to large files, in part of a site or in a group of sites. The Net Spy feature can monitor all our web activity and build a structure of everything we visit on every web site. This feature is especially useful to find hidden links to files or to spot redirections to other URLs.

Offline Commander lets us create local copies of entire Web sites, browse Web sites offline, organize our Web research, quickly save selected web pages to offline collections. All saved pages and sites are stored and indexed in a local SQL database and can be searched in depth (also via custom SQL query). The saved pages and sites can be browsed just as if they were online, complete with all images, links, and dynamic content, embedded objects etc. We can specify the depth and what type of files to download, also specify URL patterns to match and more. Offline Commander has a tabbed browser interface and provides a drop box that we can use to quickly save pages from within Internet Explorer or any other browser.

In a word, SurfOffline, A1 Website Download and Offline Commander provide most basal functions for downloading entire website. SurfOffline has an easy navigation and simple interface. Offline Commander has a tabbed browser interface and provides a drop box. Even beginners can use them expediently and fleetly. Unlike most website download tools, A1 Website Download will copy websites to disk, and not store websites using a proprietary database format. So as all links get corrected to relative file paths, we can copy and take the downloaded websites with us anywhere. BackStreet Browser is a multi-threading website download and viewing program. It provides an Update Session feature allows us to revisit a site using new search parameters to make sure we have the most current files. BlackWidow is a multi-function internet utility and a great webmaster tool. It’s Net Spy feature can monitor all our web activity and build a structure of everything we visit on every web site. What are you waiting for? Download a favorite offline browser now!

Software Reviews & Downloads | Offline Browser



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